Sunday, May 22, 2011

Pan Fried Rainbow Trout




PAN FRIED RAINBOW TROUT

Any trout from Costco, We went fishing during trout season
Clean and take out the bone from the trout
In a big bowl mix 1 cup of flour, 1 t of salt and ½ t of black pepper
Add 1 T of Johnny’s garlic spread seasoning from Costco to the mixture

In a nonstick fry pan add half cube of butter over medium heat till hot
Coat the fish with the flour mixture
Put one or 2 pieces of fish at the time to the fry pan
Fry each side of fish till golden brown and crispy
Then turn to the other side fry till it is done
Take it out and let it cool a bit before serving
You can serve pan fried trout with Tartar sauce and lime juice with wild rice or brown rice

Enjoy!

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